A CLIENT'S EXPERIENCE:  "I used Bach Remedies with Claire for helping me through a very low time in my life of great loss and grief.  They allowed me to feel lighter and get free of hurtful feelings as I was able to release my emotions.  I tried the medication route, but it wasn't for me.  I always have a little bottle of Bach Remedies to hand.  It really does work - my life saver." - A.L. Bexhill-on-Sea

WHAT ARE THE BACH FLOWER REMEDIES? 
The Bach Flower Remedies are a liquid energy medicine,  prepared from non-toxic wild flowers and tree blossoms.  Each one has a unique vibrational quality that gently and effectively brings us back into balance.  
​Most people have heard of the popular ready-mix blend RESCUE REMEDY, but did you know there are actually 
38 individual remedies and each one targets a specific emotion or mind-set, covering the 7 emotional groups set out by Dr Bach:
  • Those who have fear
  • Loneliness
  • Uncertainty
  • Despondency and despair
  • Overcare for the welfare of others
  • Over-sensitivity to influences and ideas
  • Insufficient interest in present circumstances
​
WHO CAN TAKE THEM?
Because they are natural and gentle, everyone can benefit from taking the Bach Flower Remedies.  From babies, children and teens, to adults and the elderly.  

WHAT ABOUT ANIMALS?
In 2004 I became dual-qualified as a Practitioner with the Bach Foundation and the Natural Animal Centre, allowing me to work with both people and their pets.  I have helped many dogs, cats and horses with behavioural problems that were caused by emotional stress or trauma, and have found that animals are usually very responsive to the healing properties of the remedies.  (Please note, animals must have been seen by a vet in the first instance).

HOW CAN THEY HELP ME?
The Bach remedies can help us cope better in times of stress, uncertainty or change.  By restoring harmony to mind, body and spirit, the remedies give us the clarity and calmness to see a way through our problems and to follow our true path.  Some of the issues I have helped clients through include bereavement, miscarriage, work-related stress, depression, carer's overwhelm, and fear of flying.

WHO WAS DR BACH?
Dr Edward Bach was a man ahead of his time.  He was a qualified medical doctor, pathologist, bacteriologist and researcher, who became dissatisfied with only treating the symptoms of illness and disease rather than the root cause.  He firmly believed that our mental attitude and emotions have a pivotal role to play in our overall health and he eventually left his successful Harley Street practice to devote his time to completing the 38 remedies.  Nowadays  we have a branch of science called Psychoneuroimmunology specifically dedicated to this mind-body connection!

​ARE THEY SAFE?
Absolutely.  The remedies are 100% natural, have no side-effects, are non-addictive and can be taken alongside any other treatments or therapies you are using.  A treatment bottle will contain a tiny amount of alcohol as a preservative, which is something you may need to consider.

HOW DO I TAKE THEM?
The remedies are nice and easy to take.  No fuss, simply put the drops directly onto your tongue or add them to a glass of water.

HOW LONG DOES A TREATMENT BOTTLE LAST?
If you take the recommended daily dose of 4 drops, 4 times a day, then the treatment bottle will last you approximately 3 weeks.  At this point, we'll assess whether to continue with the same mix or if a new selection is required.  

WHAT IS "PEELING THE ONION"?
The healing process is often referred to as "peeling the onion" because we start by treating the surface emotions that are first present and allow the remedies to do their work.  As these come back into harmony, any underlying emotions can be revealed and so we continue to rebalance each layer with a new blend of remedies until relief is found. For example, initial anger may reveal hidden fear and subsequently repressed sadness.

ABOUT YOUR CONSULTATION:
Your one-to-one consultation with me can be held via Zoom or in-person near Rye, East Sussex.  So wherever you live, you can benefit from time to talk through the challenges you are facing in confidence, whilst I guide you in a personalised selection of remedies.  A treatment bottle, with clear instructions, will then be provided.  

INVESTMENT:
Initial consultation and treatment bottle (60 minutes) - £40
​Follow-up consultation and treatment bottle (30 - 40 minutes) - £30